For parents of children starting secondary school in Ireland

The Big Jump: The parent’s guide to moving from primary to secondary school

Know what your child is about to face, know how to help, and have a plan for the first term. This practical, Irish guide covers homework, phones, sleep, study and the Junior Cycle, and shows you how to support your child without taking over.

  • 146 pages, 42 chapters
  • 18 printable templates
  • PDF emailed within 24 hours

Not sure it’s right for your family? Ring Enda on 086 677 2154.

By Enda O’Doherty BA, HDipEd · 35 years in Irish education · TEDx speaker · Featured on RTÉ’s Drivetime Study Hub · Updated September 2026

Cover of The Big Jump by Enda O'Doherty, Study Skills Ireland

The Big Jump at a glance

What it is
A 146 page A4 PDF guide for parents on the move from sixth class to first year
Who it is for
Parents and guardians of children starting, or already in, secondary school in Ireland
What is inside
42 chapters, the SPRING framework, 18 infographics, 18 printable templates and a 30 day action plan
Written by
Enda O’Doherty, Study Skills Ireland, 35 years in Irish education
Price
€19, one payment, PDF emailed within 24 hours

Why parents need it

One summer. Ten new teachers. A phone, a locker and a timetable that changes every day.

In a single summer your child goes from being one of the oldest in a small, familiar school to one of the youngest in a large one. No single teacher holds their day together any more. Homework arrives from every direction. Friendships shift. Phones arrive. Sleep slips. And the information that used to come home in the schoolbag now arrives by app, if it arrives at all.

Most parents want to help and are not quite sure how, or how much. Help too little and a capable child drifts. Help too much and they never learn to manage on their own. The Big Jump shows you the middle road: support without taking over.

  • “Homework has become a battle.”

    A routine that does the reminding for you, the three question rule, and what to do when your child is stuck. Chapter 10

  • “The phone is taking over.”

    Five boundaries that actually hold, a family agreement to sign together, and what to do if something goes wrong online. Chapters 15 to 18

  • “I don’t understand the system.”

    The Junior Cycle, the Leaving Certificate, CAO points, school policies and who to contact at the school, in plain English. Chapters 28 to 31

  • “They’re anxious about fitting in.”

    Friendships in the first weeks, confidence, mood and motivation, and how to tell ordinary ups and downs from real concern. Chapters 2, 20 to 23

  • “They keep forgetting things.”

    The night before bag check, the Sunday weekly reset and a simple system your child can run without you. Chapter 8

  • “They work hard but the results don’t show it.”

    Active study methods that research supports, a two week test plan and a calm way to respond to results. Chapters 9 to 14

The idea at the heart of the guide

Six foundations. One word to remember them by.

Every chapter is built around the SPRING framework, a simple model you can hold in your head on a busy Tuesday evening. When something goes wrong, it tells you where to look.

  1. SSelf reliance. Your child owns their bag, their homework and their problems.
  2. PPlanning. The journal, the timetable and the Sunday weekly reset.
  3. RRest. Sleep, food, movement and downtime.
  4. IIntelligent learning. Study methods that make effort count.
  5. NNavigating screens. Phones managed on purpose.
  6. GGood conversations. At home and with the school.
The SPRING framework page from The Big Jump

What is inside

42 chapters in eight parts, from the summer before first year to the end of it

  1. Part 01

    Understanding the Big Jump

    What really changes for your child, and for you, and a realistic first term timeline.

  2. Part 02

    Building Independence

    The independence ladder, support without taking over, and the organisation habits behind good results.

  3. Part 03

    Building Great Study Habits

    Active study, homework without battles, memory, revision, test preparation and handling disappointing results.

  4. Part 04

    Phones, Social Media and Technology

    Realistic boundaries that hold, group chats, online safety and using technology as a tool.

  5. Part 05

    Sleep, Health and the Developing Teenager

    Sleep and learning, adolescence, motivation, when to be concerned, and school refusal.

  6. Part 06

    Working with the School

    How to talk to teachers, when to contact the school, key policies and how the Irish system works.

  7. Part 07

    Academic Success

    The Junior Cycle, the Leaving Certificate and CAO points explained, subject choices and academic confidence.

  8. Part 08

    The Parent Playbook

    25 things to do this month, 25 mistakes to avoid, the first 30 and first 100 days, and a success checklist.

Plus, for quick reference

The Big Jump in Ten Minutes · Parents’ Questions Answered · Useful Irish resources · A 30 day action plan · A final checklist organised around SPRING.

Also inside

A full chapter on school refusal, and a plain English guide to how the Junior Cycle and Leaving Certificate examinations and CAO points work.

Look inside

Sample pages

Tap any page to see it larger.

  • The cover
  • Contents: 42 chapters in eight parts
  • The SPRING framework
  • Chapter 9: how to study effectively
  • Chapter 23: when to become concerned
  • Chapter 31: the state examinations explained
  • Template: the family phone agreement
  • The 30 day action plan checklist

Seen enough? Get the full 146 page guide and all 18 templates.

Buy the guide · €19

The Big Jump Toolkit

18 printable templates to use at the kitchen table

Advice is only useful if it turns into action. The toolkit gives you and your child ready made pages to plan the week, agree phone rules, track sleep and review progress at mid term, at Christmas and in June.

  1. My First Year Goals
  2. My Timetable
  3. My Weekly Study Planner
  4. My Homework Planner
  5. My Exam Preparation Planner
  6. My Phone Agreement
  7. My Sleep Routine
  8. My School Bag Checklist
  9. My Weekly Reset
  10. My Strengths
  11. What I Need Help With
  12. My Conversation With Mum/Dad
  13. Parent Weekly Check In
  14. Parent School Communication Notes
  15. First Term Review
  16. 30 Day Challenge
  17. 100 Day Review
  18. End of First Year Review

Why this guide is different

Written for Irish families, by someone who has spent 35 years in Irish classrooms

Get the guide · €19
  1. Built around Irish schools

    Junior Cycle, Leaving Certificate, CAO, Tusla, Bí Cineálta and the phone restriction. Not an American guide with the spelling changed.

  2. Checked, current and sourced

    Official information was checked in September 2026, with a full reference list and clear notes where rules can change.

  3. Tools, not just opinions

    Eighteen templates, a 30 day plan, a weekly check in and a success checklist, plus Try this tonight and Red flag panels throughout.

  4. Honest about the hard parts

    Ordinary teenage behaviour versus real concern, school refusal, and exactly when to talk to the school or your GP.

  5. Designed to build independence

    Everything helps your child manage school themselves, which is the real goal of first year.

  6. A reference for the whole year

    Read it before September, then return to it before tests, after reports and whenever something wobbles.

Enda O'Doherty, founder of Study Skills Ireland

About the author

Enda O’Doherty

BA, HDipEd

Enda has worked in Irish education for more than thirty five years. He holds a Bachelor of Arts, a Higher Diploma in Education and a Higher Diploma in Educational Management. He has taught Junior Cycle and Leaving Certificate students since 1990 and served as an assistant principal. Through Study Skills Ireland he now works one to one with students across the country, and speaks to parents, schools and staff teams nationwide.

He is a TEDx speaker, has contributed study skills guidance to RTÉ’s Drivetime Study Hub, and is the author of Supercharge Your Study Skills and The Thriving Mind.

“Parents cannot remove every difficulty from their child’s path. They can prepare their child exceptionally well to meet it.”

What parents say about Enda’s talks

Comments from parents

“It was a great night of entertainment and a wonderful success for the parents’ association. Enda’s dynamic presentation style kept us engaged and motivated.”

L.M., Parents’ Association

“I attended Enda O’Doherty’s presentation and the strategies shared have positively impacted my child’s learning journey.”

S.M., Parent

“The insights provided by Study Skills Ireland have genuinely changed our approach to how we support our child’s education at home.”

P.F., Parent

Get the guide today

The Big Jump

€19one payment · PDF emailed within 24 hours

Less than the price of a school hoodie, and yours to keep and reread all year.

  • 146 page A4 guide, 42 chapters in eight parts
  • The SPRING framework and 18 infographics
  • 18 printable templates and a 30 day action plan
  • Parents’ questions answered and a page of Irish resources
  • Read on phone, tablet or computer. Print any page at home
Buy now · €19

Secure payment by PayPal or card. Your guide is sent by email within 24 hours. As it is digital content, you agree that it is supplied immediately and the 14 day cancellation right no longer applies once it has been sent.

Questions before you buy? Ring Enda on 086 677 2154 or email info@endaodoherty.ie.

For schools and parents’ associations

Give every incoming first year family a copy. It works simply:

  1. We send you one download link for your families.
  2. You share it through your school app or newsletter.
  3. If you like, Enda adds his parent talk, The Best Your Child Can Get, in person or by webinar.

Ask for a group quote or email info@endaodoherty.ie.

Want more than a guide?

Study Skills Ireland also offers Private Study Coaching: sixteen one to one online sessions with Enda, with a parent update after every session.

Quick answers from the guide

What Irish parents most want to know about first year

How is secondary school different from primary school in Ireland?

In primary school one teacher usually looks after a class in one room. In first year your child may have ten or more subject teachers, moves between rooms on a timetable that changes by the day, and receives homework from many teachers. Organisation becomes one of the most important skills a first year can learn.

What is the rule on mobile phones in Irish secondary schools?

Under national guidance issued in June 2025 (Circular 0045/2025), every recognised post primary school must have a policy restricting students’ use of, and access to, personal phones during the school day. Each school decides how, for example with pouches or lockers, so check your school’s own policy.

How much sleep does a first year student need?

The American Academy of Sleep Medicine recommends nine to twelve hours for children aged six to twelve and eight to ten hours for teenagers aged thirteen to eighteen. Most first years sit on that boundary. Charging phones outside the bedroom is the single most useful rule for protecting sleep.

How are Junior Cycle exams graded?

Junior Cycle examinations use descriptors rather than letters. Since 2025 the bands are Distinction (85 to 100), Higher Merit (70 to 85), Merit (55 to 70), Achieved (40 to 55), Partially Achieved (20 to 40) and Not Graded. Results appear on the Junior Cycle Profile of Achievement.

Frequently asked questions

Questions parents ask before buying

Who is The Big Jump for?

Parents and guardians of children moving from sixth class into first year of secondary school in Ireland. It is also useful for parents of first and second years who want to get homework, phones, sleep and study habits on a better footing.

What exactly do I get for €19?

A 146 page, A4 PDF guide with 42 chapters in eight parts, the SPRING framework, eighteen infographics, a thirty day action plan, a parents’ questions section, a page of trusted Irish resources and eighteen printable templates, from a weekly study planner to a family phone agreement.

How do I receive the guide?

The guide is a digital PDF. Pay securely through PayPal, by PayPal account or by card, and Enda emails the guide to the email address on your payment within 24 hours. You can read it on a phone, tablet or computer and print any page you like.

Is the information up to date for Irish schools?

Yes. Information on the Junior Cycle, the Leaving Certificate, the mobile phone restriction in post primary schools, the Bí Cineálta anti bullying procedures, school attendance and exemptions from Irish was checked against official Irish sources in September 2026. Where rules can change, the guide tells you where to check.

The school runs an induction evening. Is this different?

Yes. Induction explains the school’s own routines. The Big Jump covers home: homework, phones, sleep, study, friendships and how to support your child without taking over. The two work well together.

Is it only about study and exams?

No. Study, homework and exams are a big part of it, but the guide also covers independence, organisation, friendships, phones and social media, sleep, adolescence, mood and motivation, school refusal, working with teachers and how the Irish system works.

Can I print the templates?

Yes. Buyers may print the templates as often as they like for use within their own family. There are eighteen of them, designed to be filled in by hand and stuck to the fridge.

My child is already in first or second year. Is it too late?

Not at all. Every chapter works whenever you start. In Enda’s experience, the middle of first year is when patterns around homework, phones, sleep and disappointing results are easiest to fix.

Is this a replacement for professional advice?

No. The guide gives practical, experienced guidance for parents. It clearly explains when a concern needs a GP, the school or a mental health service, and it lists Irish support services.

Can schools or parents’ associations buy copies for families?

Yes. Schools and parents’ associations can arrange group access for incoming first year families. Contact Enda on 086 677 2154 or info@endaodoherty.ie to discuss it.

Who wrote it?

Enda O’Doherty, founder of Study Skills Ireland, who has worked in Irish education for more than thirty five years, including classroom teaching since 1990 and experience as an assistant principal. He is a TEDx speaker and has contributed to RTÉ’s Drivetime Study Hub.

What if my copy does not arrive?

Check your spam or promotions folder first. If it is not there within 24 hours, email info@endaodoherty.ie and Enda will make sure you get your copy.

Prepare, don’t worry.

Everything you need to help your child make the jump to secondary school with confidence, for less than the price of a school hoodie.

Buy The Big Jump · €19