.The number one word to keep in mind in back to school is finding routine .Find routine in terms of sleep ,study ,transport, food ,communication .When the summer Holidays arrive, gradually as a family we change sleep patterns, food patterns our schedule is completely thrown out the window. It’s flexible it’s Holidays, it’s fun. Many families find the return to the regimented schedule of school life very stressful .
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I’m sure the great Bard William Shakespeare will not mind me plagiarizing his famous soliloquy. For many parents, the stressful end of the junior cycle